Facilities
A&J Future Fitness is an official Hammer Strength Training Centre with twenty-one pieces of Hammer Strength equipment.
The gym comprises of three rooms.
The main room downstairs has twenty-eight pieces of equipment from manufacturers such as Hammer Strength, Life Fitness, Watson & Panatta. This includes a Watson dumbbell rack with 2kg-60kg dumbbells & a lifting platform. This room is where our reception, changing rooms, showers, toilets, sunbeds, and lockers are located.
There are two rooms upstairs –
Room 1- This is our cardio room which has eleven pieces of cardio equipment mainly from Life Fitness but also includes a Stairmaster & two concept 2 rowers. Also in this room are seven pieces of weight training equipment including a Life Fitness smith machine and a Panatta hip thrust.
Room 2- This is our Functional Training room. In here you will find a Rogue sled, Assault Air bike, Concept 2 Skierg, Battle Ropes, Kettlebells, Dumbells, Punchbag, and various other pieces of training equipment used for functional
Downstairs - Weight Training
Our Weight Lifting Section Includes
- Squat Rack And Half Rack
- Flat, Incline And Decline Bench
- Deadlift Platform With Bumper Plates
- Dumbell Rack Ranging From 3kg To 60kg
- Multiple Leg Machines Multiple Chest Machines
- Multiple Back Machines
- Shoulders And Arm Machines
- Plus Many More
Room 1 - Cardio
Our Cardio Section Includes
- Life Fitness Treadmills
- Life Fitness Exercise Bikes
- Stair Master
- Life Fitness Cross Trainers
- Concept 2 Rowing Machines
Room 2 - Functional Training
Our Functional Training Section Includes
- Weighted Bags
- Battle Ropes
- Assault Bike
- Skierg
- Skipping Ropes
- Resistance Bands
- Boxing Bag With Pads, Gloves Etc
- Medicine Balls
- Interchangeable Dumbells And Barbells
- Kettle Bells
- Box Jumps
- Rogue Sled Machine
SUNBEDS
Our Sunbeds Are Available For Members And Non-Members To Use
SUNBED PRICES
- 3 Minutes -
- 6 Minutes -
- 9 Minutes -
- 12 Minutes -
- 15 Minutes
- £1.00
- £2.00
- £3.00
- £4.00
- £5.00