Facilities
A&J Future Fitness is an official Hammer Strength Training Centre with twenty-one pieces of Hammer Strength equipment.
The gym comprises of three rooms.
The main room downstairs has twenty-eight pieces of equipment from manufacturers such as Hammer Strength, Life Fitness, Watson & Panatta. This includes a Watson dumbbell rack with 2kg-60kg dumbbells & a lifting platform. This room is where our reception, changing rooms, showers, toilets, sunbeds, and lockers are located.
There are two rooms upstairs –
Room 1- This is our cardio room which has eleven pieces of cardio equipment mainly from Life Fitness but also includes a Stairmaster & two concept 2 rowers. Also in this room are seven pieces of weight training equipment including a Life Fitness smith machine and a Panatta hip thrust.
Room 2- This is our Functional Training room. In here you will find a Rogue sled, Assault Air bike, Concept 2 Skierg, Battle Ropes, Kettlebells, Dumbells, Punchbag, and various other pieces of training equipment used for functional training.
A&J Future Fitness is an official Hammer Strength Training Centre with twenty-one pieces of Hammer Strength equipment.
The gym comprises of three rooms.
The main room downstairs has twenty-eight pieces of equipment from manufacturers such as Hammer Strength, Life Fitness, Watson & Panatta. This includes a Watson dumbbell rack with 2kg-60kg dumbbells & a lifting platform. This room is where our reception, changing rooms, showers, toilets, sunbeds, and lockers are located.
There are two rooms upstairs –
Room 1- This is our cardio room which has eleven pieces of cardio equipment mainly from Life Fitness but also includes a Stairmaster & two concept 2 rowers. Also in this room are seven pieces of weight training equipment including a Life Fitness smith machine and a Panatta hip thrust.
Room 2- This is our Functional Training room. In here you will find a Rogue sled, Assault Air bike, Concept 2 Skierg, Battle Ropes, Kettlebells, Dumbells, Punchbag, and various other pieces of training equipment used for functional training.
downstairs - Weight training
Our weight lifting section includes
- squat rack and half rack
- flat, incline, and decline bench press
- deadlift platform with bumper plates
- dumbell rack ranging from 3kg to 60kg
- Multiple leg machines
- multiple chest machines
- multiple back machines
- shoulders and arm machines
- plus many more
room 1 - Cardio
Our Cardio section includes
- life fitness treadmills
- life fitness exercise bikes
- stair master
- life fitness cross trainers
- Concept 2 rowing machines
room 2 - functional training
our funtional training section includes
- weighted bags
- battle ropes
- Assault bike
- Skierg
- skipping ropes
- resistance bands
- Boxing bag with pads, gloves etc
- Medicine balls
- Interchangeable dumbells and barbells
- kettle bells
- box jumps
- rogue sled machine
Sunbeds
Our sunbeds are available for members and nonmembers to use
Sunbeds
Our sunbeds are available for members and nonmembers to use
Sunbed prices
- 3 Minutes -
- 6 Minutes -
- 9 Minutes -
- 12 Minutes -
- 15 Minutes -
- £1.00
- £2.00
- £3.00
- £4.00
- £5.00